Why Choose Me To be Your Guide on This Journey

-> As part of my mission to learn about the power of plants & show people how to prepare them in the kitchen, I completed the T.Colin Campbell Plant based nutrition certificate and CHEF culinary coaching certification from the Institute of Lifestyle medicine.

 -> I'm a working mother of two young children and completely understand the struggle that comes with trying to feed a growing family healthy food without the constant stress, anxiety & overwhelm.

-> Through my clinical experience, I have cared for hundreds of people at the end of life, and many of them shared with me how they wished they were more proactive in caring for their health and wellness before they got so sick.

-> I know change is HARD, particularly when it comes to adopting new lifestyle habits & eating patterns. Trust me, I've been there!